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Welcome to Outgrid, where a passionate therapist and a dedicated team of experienced supports commit to providing personalized and empathetic mental health support. The mission is to help you navigate life’s challenges and build resilience for lasting well-being.
El Carmen
Personal Therapist
Mental Health
Psychologist
Process

My Approach
to Mental Wellness

01 - Client Consultation

 

After the initial consultation process with our mental health psychologist, we proceed to tailor a personalized plan crafted explicitly for your needs. This involves a thorough analysis of the insights gathered during the consultation. The plan is a collaborative effort, integrating your goals and preferences with our expert recommendations. It outlines a structured approach to therapy, encompassing the frequency and format of sessions, therapeutic techniques employed, and specific objectives to be achieved.